How do you get rid of a high blood pressure headache? Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down. Lose extra pounds and watch your waistline. Exercise regularly. Eat a healthy diet. Reduce sodium in your diet. Limit the amount of alcohol you drink. Quit smoking. Cut back on caffeine. Reduce your stress. What does an anxiety headache feel like? Anxiety headache description: You have headaches or frequent headaches that feel like a tension, pressure, tight band around your head, shooting pain(s) in your head and/or face, and/or stabbing pain in the head. Anxiety headaches are also associated with migraine headaches.
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Tarikh Dikemaskini : Tuesday 15 October 2019, 04:14:12 PM.
Last Updated: Tuesday 15 October 2019, 16:14:12.
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